WHAT IS THE PLASTIC KETTLEBELL?
Plastic Kettlebells are an awesome functional training tool.
They look like shot putts with a handle and helps in sculpting your physique
while improving your endurance, strength and power. With an oversized handle
and a sturdy construction, the kettlebell will push you to the maximum of your
capabilities throughout every training session.
How does it work?
The shape and compact size of a Kettlebell allows one to
safely accelerate it eccentrically in exercises like swings and snatches. They
work a complete range of muscles as you swing the kettlebell backwards and
forwards or from side to side. They emphasize muscle integration, not muscle