Alexia Seated Pec Deck Fly
Alexia Seated Pec Deck Fly
Alexia Seated Pec Deck Fly
Alexia Seated Pec Deck Fly

Alexia Seated Pec Deck Fly

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SKU: HC-BH-MA768-NR2
Availability: Out Of Stock
Regular price
$1,999
Regular price
Sale price
$1,999

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Alexia Seated Pec Deck Fly

Alexia Seated Pec Deck Fly

Product Description

Inspire Body Lift BL1 Home Gym

SEATED PEC DECK FLY

The Alexia pec deck is very much effective in building the major chest muscles and strengthens the shoulder and core. Instead of doing compound movements, this pec fly machine lets the user perform isolation exercises that involve the movement of fewer muscles at a time. Using your own bodyweight as a resistance improves endurance.

KEY FEATURES
Seated Pec Deck Fly Singapore

ERGONOMIC DESIGN

This Alexia pec fly machine assists in training muscle strength and body shaping. The streamlined shape provides a smooth and friction-free range of motion. The hydraulic cylinder offers 6 smoothly adjustable resistance levels designed to train opposing muscle groups. The anti-skid feet at the front and rear base help in quick and easy mobility.

Seated Pec Deck Fly Workout

HOW TO USE?

Beginning Pose: I) Sit on the machine & keep your back firmly straight against the backrest, II) Place your feet flat on the floor, III) Put your forearm in the pads and grasp the handles.
Ending Pose: I) Grab and bring the handles or arm pads in front of your chest toward the center until they touch each other, II) Stop for 1 sec, and then slowly release the handles back to the starting position, III) Repeat the desired number of repetitions as per your strength level, IV) Keep your back close to the pad for the whole movement, and take breath normally,

Seated Pec Deck Fly for Sale

MUSCLE GROUP

Pectoralis MajorPectoralis major is the superior part of the anterior chest muscle. The grabbing of handles to the middle is responsible for horizontal flexion which involves prime moving of the shoulders.
Triceps Brachii: The triceps brachii is the posterior large muscle part of the upper arm. Flexing the arms with a slightly bent elbow activates this muscle group.
Deltoid: Doing pecs, targets the deltoid muscles which are located on the shoulder. It increases the arm's strength to move in different directions and stabilizes the shoulder joint.

Specification

Brand Model

Alexia HC-BH-MA768-NR2

Dimension

74.5 (L) X 126 (W) X 130 (H) cm

Weight

37.5kg

FAQ's

Answer

Pectoralis Major, Triceps Brachii, Deltoids

Answer

Yes. There are 6 adjustable resistance levels.

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