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The gym ball is multi-functional, burst resistant, inflatable ball gym ball that is ideal aid for rehabilitation, training and pregnancy exercises. you can use the gym ball to improve your stretch, flexibility, define your body, tone, and to increase the strength of your core muscle. the anti-burst gym ball is designed using anti burst material so exercises can be carried out safely during pregnancy. the cushioning surface and shape of the ball helps to prevent bad posture or technique during exercises such as sit ups, leading to a healthier and more effective workout.
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