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Made from high quality polyurethane, the Agility Dots does not deform over continued use is rigid to prevent sliding.
The Agility Dots comes in a set of 5 with each numbered between 1 to 5. The numbered Dots are ideal for increasing coordination, mobility and agility and are therefore a perfect tool in athletic training and for use in team sports. The Agility Dot drills will greatly challenge your cardiovascular endurance as you increase the repetitions.
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