WHAT ARE THE WOODEN JERK BLOCK SET?
The livepro wooden jerk block set are utilized in weight training as a way for athletes to focus on improving their jerk without having to clean the weight to rack position on each rep. the blocks are stackable to 38, 30, 15 and 6cm heights. You can also perform block pulls, clean and snatch, elevated deadlifts, floor presses, step ups and box jumps.
They are made from 20mm structural plywood to withstand heavy lifts. each level has its own set of roll blocks at each end to ensure safety of the user when dropping the barbell.
