WHAT ARE THE WOODEN
JERK BLOCK SET?
The livepro wooden jerk block set are utilized in weight
training as a way for athletes to focus on improving their jerk without having
to clean the weight to rack position on each rep. the blocks are stackable to
38, 30, 15 and 6cm heights. You can also perform block pulls, clean and snatch,
elevated deadlifts, floor presses, step ups and box jumps.
They are made from 20mm structural plywood to withstand
heavy lifts. each level has its own set of roll blocks at each end to ensure
safety of the user when dropping the barbell.