|X-Light||2080(L) * 13(W) * 4.5(T) mm|
|Light||2080(L) * 22(W) * 4.5(T) mm|
|Medium||2080(L) * 32(W) * 4.5(T) mm|
|Heavy||2080(L) * 45(W) * 4.5(T) mm|
|X-Heavy||2080(L) * 64(W) * 4.5(T) mm|
Color & Resistance
|Yellow||15 - 35lbs (6 - 15kg)|
|Green||25 - 65lbs (11 - 30kg)|
|Red||35 - 85lbs (15 - 38kg)|
|Blue||50 - 125lbs (22 - 57kg)|
|Black||65 - 175lbs (30 - 80kg)|
Live Pro Super bands come with five color coded progressive levels
of resistance. Can be used as part of an exercise program, or on their own.
Provides positive and negative resistance to the muscles to target every muscle
fiber, to improve strength and range of motion. Can be used for strength
training, conditioning or rehabilitation. Yellow bands provide Light resistance. Green and Blue bands provide Medium resistance. Red bands provide Heavy resistance. Black bands provide Super Heavy resistance.
This bands light
weight and low tension is ideal for general core conditioning,
rehabilitation, speed training, jumping, stretching, aerobics,
yoga, and as assistance for body weight exercises. Widely used as
aerobic bands, this band is good for beginners and those looking for
light weight resistance.
probably the most versatile band we offer as it can be used for a
whole spectrum of mid-high level resistance exercises. Widely used
as general strength training bands, Pilates, and explosive training
This band is
often used to lightly assist pull ups. This is a great middle
ground band for general strength training.
band is great for workouts without weights. Its one of our most
popular bands to use with pull ups. A great addition for explosive
This band is commonly
used for assisted pull-ups. This heavy duty band is great as a power lifting tool and can be used with free weights to offer more
resistance. Dramatically increase your power.