Spikey Foam Roller

Selling Price  $ 45.00


Only 43 left in stock

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Product Specifications

SIZE 32cm x 10 cm
COLOUR Grey with Red Cover

What is a Foam Roller?

Foam rollers are ideal for self-massage to release muscle tightness or trigger points. Trigger points are specific "knots" that form in muscles. They are unique and can be identified because they will refer pain. Utilizing stretching alone is not always enough to release muscles tightness, which is why foam rollers have thrived on the mass market.

Foam rolling can assist in breaking up these muscle knots, resuming normal blood flow and function. They provide the user the ability to control the healing and recovery process by applying pressure in precise locations, because only you can feel exactly what is happening. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function.

You can choose from a variety of foam rollers ranging in material, density and shape that best meets your needs. It is always recommended to consult with your physician or physical therapist for the pain and massage / exercise techniques.

 What is the Spikey Foam Roller
Perfect for commercial or home use, the soft and flexible foam peaks of the Spikey Foam Roller will gently mobilize your muscle fascia, stretching the soft tissue in all directions for an amazing pre / post exercise massage.

By rolling on the soft protrusions you can target the difficult to reach places while you decide the amount of pressure; the harder you press, the deeper the penetration. Smooth and durable, the Spikey Foam Roller will withstand the test of time; and with a smooth latex-free outer surface, the roller is easy to clean and features an anti-bacterial compound which will prevent the growth of fungus.


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