|Model||Multi Gym M2|
|Weight Stack||160lb (73kg) - Commercial Weight Stack|
|Set-Up Dimension||182(L) * 122(W) * 198(H) cm|
|Main Frame||10 Years|
|Moving Parts||2 Years|
|Pads & Grips||1 Year|
Awards and Reviews
The M2 Multi Gym is designed to offer maximum function in a minimum footprint. It represents all of the capability of a multi weight stack gym in a compact, single stack, forward design. With two tone high gloss paint and orthopedic pads, the M2 is not only highly functional; it's a sight to behold. Whether you are a beginner, an athlete or a seasoned weight lifter, the M2 will motivate you with its looks and performance and take you to your goals in record time. For maximum benefit in a minimum amount of time, the M2 is the answer. With its commercial 11 gauge steel frame, nylon pulleys, 2000lb. tensile strength cables and precision ball bearings, the M2 Multi Gym is your answer for the maximum benefit in a minimum amount of time. The M2's unique press arm offers both fixed pressing exercises as well as free motion movements.
Vertical Fixed Bench Press
1.) Sit upright with your back supported by the back pad.
2.) Hold the fixed handles at chest height, adjust the seat, if needed.
3.) Press the handles forward until your arms are fully extended.
4.) Slowly return to the starting position.
Inward Shoulder Press
1.) Sit leaning forward with your buttocks against the back pad.
2.) Hold the fixed handles slightly above shoulder height.
3.) Press the handles at an upward angle until your arms are fully extended.4.) Slowly return to the starting position.
Triceps Push Down
1.) Attach the easy curl bar to the high pulley.
2.) Stand facing towards the machine.
3.) Grip the bar with your hands 4" to 6" apart, palms facing forward.
5.)Slowly return to the starting position.
on the seat your back supported by the back pad.
the strap handles from the middle pulley behind your head. Keep your elbows
close to the side of your head.
the handle forward until your arm is fully extended.