Foam rollers are ideal for self-massage to release
muscle tightness or trigger points. Trigger points are specific "knots"
that form in muscles. They are unique and can be identified because they
will refer pain. Utilizing stretching alone is not always enough to
release muscles tightness, which is why foam rollers have thrived on the
Foam rolling can assist in breaking up these muscle
knots, resuming normal blood flow and function. They provide the user
the ability to control the healing and recovery process by applying
pressure in precise locations, because only you can feel exactly what is
happening. By applying pressure to specific points on your body you are
able to aid in the recovery of muscles and assist in returning them to
You can choose from a variety of foam rollers ranging
in material, density and shape that best meets your needs. It is always
recommended to consult with your physician or physical therapist for
the pain and massage / exercise techniques.
| What is the Fitness Foam Roller
GRID STYLE FOAM ROLLER
The design offers greater muscle coverage. You can manage the intensity of your muscle massage by repositioning the foam roller.
Made of EVA / PP - sturdy and durable.
2 Colors Available: Blue & Pink
HOW IT WORKS:
The Fitness Foam Roller is a revolutionary tool based on a grid system of varying widths and densities that allows you to take traditional foam rolling to the next level. Intensity levels of the muscle massage are in your control by simply repositioning the Grid.
It is designed to simulate the fingers of a massage therapist delivering massage effect through skin layer deep into targeted pressure point without harming bones or irritating nerves. This deep tissue massage reduces muscle fatigue, promotes flexibility, and enhances performance.
The surface of the Foam Roller increases the targeted muscle areas and the doubling the size of the roller means greater coverage. Can be used for muscle massage of the quads, hamstrigs, Calves, glutes, back, thoracic spine, pecs, and core body works.
COMPACT & PORTABLE
Exceptionally durable and will maintain a consistent shape and structure for years. Easy to carry and clean.
38cm long by 14cm in diameter, it is portable and easily stored.