Distinct Jumps! Develop Balance!
A high impact jumping exercise that targets the body’s stability and mobility is the Plyometric Boxes. Available in different sizes and material, the Plyo Box training increases speed, coordination and builds explosive strength. We offer “Wooden Plyo Box, Soft Foam Plyometric Box, Pro-Duty Plyometric Boxes” that comes in various sizes that helps in boosting the footspeed, proper landings and injury-free sudden stops. Jumping from the floor to an elevated surface like a wooden or soft plyo box accelerates the leap force and strengthens the quadriceps, hamstrings, glutes, calves thus helping in obtaining toned and stronger legs. Using the Plyometric box different exercises such as Step-ups, Pushups, Burpee Jumps, Calf Raises, Dips and more can be done. For more challenges, use ankle or wrist weights, sandbags, or free weights.
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