IS THE LATERAL PULL DOWN BAR?
The lateral pull down bar allows users to
work specific muscle groups from a cable machine by offering a medium wide
grip. The main muscle groups worked here are the lats, along with the secondary
muscle groups: biceps, middle back and shoulders.
Ergonomic Rubber Handle Grips
Can use overhand or underhand grip to add variety to workout.
Suitable for use with all multi gyms or machines with cable attachments
Ideal for upper-body workouts, that target upper-body muscle groups, including biceps, triceps, shoulders and chest
Wide grip front lat pulldown/li>
Close grip front lat pulldown
Bent over row
Biceps curl (seated)
Biceps curl (standing)
Tricep press down