WHAT IS THE TRICEP
The tricep rope is an excellent attachment for isolating
triceps and abdominal muscles and for a greater range of motion. it features
over-sized rubber blocks and super-thick, high-carbon steel swivel for
strength, durability and comfort.
The tricep rope can attach to any cable machine that has a
high pulley. The 2.54cm synthetic rope is flexible and allows for a natural
motion as you pull the cable downward to sculpt your triceps. the rubber ends
prevent your hands from slipping off the end of the rope as you push yourself
to your next level of fitness.
Do the heaviest press downs, curls, crunches, kickbacks and
deltoid raises. You’ll hit muscles you’ve never worked before
Wide Grip Front Lat Pullup
Close Grip Front Lat Pulldown
Biceps Curl (standing)
Tricep Press Down