The hydraulic resistance mechanism indulging in the gym equipment is an outstanding move for strength training. Specific training for a group of muscles against accommodative resistance grants the muscles to contract at uniform intensity thus improves the total-body strength. Various workout training for targeting muscle groups can be achieved by using different hydraulic equipment like “Abdominal Crunch, Arm Curl, Forward/Reverse Crunch, Leg Press, Leg Curl, Shoulder Press and Bicep Curl”. Engineered with precision machining, supreme quality frames, soft-padded seats, adjustable resistance levels, and anti-slip handles. No need for weight stacks or any other add-ons, just make use of the physical speed and force to focus on biceps, triceps, quadriceps, arms, pectoralis major, erector spinal muscles, hamstring, deltoid and so on.