The hardest part of any task is getting started with it. The rest just flows on its own. The same is the case with exercising. No matter how firm and how many new year resolutions you make (every day), you will never get fitter just by thinking about it. Only actions will take you there. Getting out of your house and comfort zone is not as easy as it sounds. Especially in times like these, when the pandemic is hitting the world hard and we need to be cautious about our safety, at every step.
Running is a typical sport that requires you to step out. What to do in such a case? The best option is to have a treadmill at your home so that you can start exercising as and when you want. Home treadmills are made keeping this motive in mind. They are ideal for days when you don’t want to go to the gym to exercise, or when you are struggling with a pandemic like Covid.
Let’s say you are a highly motivated individual who likes to hit the gym every day. But is it really a good idea to use gym equipment that is shared by other people? Not at all, at least not a good idea for now. It makes having a treadmill at home even more important. But any random treadmill won’t serve the purpose since it’s your house and not the gym. Here are a few things you should keep in mind while buying a treadmill for your home.
What to Look for When Buying a Treadmill?
Size Matters, a Lot!
You wouldn’t want the treadmill taking most of the space in your room or any other part for that matter. Check the treadmill’s weight capacity and dimensions in its listing before buying it. Pay extra focus on the latter.
An ideal choice would be a foldable treadmill like XTERRA FITNESS TRX2500 that can easily be stored anywhere after your exercise. Some treadmills fold like a "V" while others fold completely flat to roll under a bed. Choose the one you like.
What About its Usability?
While buying a treadmill for your home, keep in mind is who's using it. Gyms accommodate equipment that can stand even the most extreme situation — those accommodating the person with the widest build. In such a scenario, belt size and belt length come into play.
Belts should be between 18 to 22 inches wide. But if you are a beginner, go for the larger end since it will help you keep the centre line in place. The ideal length for belts should hit at least 48 inches long; however, anyone over six feet tall should bump that to 54 inches for running.
Versatile treadmills, that fit in with the needs of everyone, like the SOLE TT8 (AC) Commercial Treadmill 2020 Model are perfect to go for.
Design and Durability
Home treadmills often come with a cacophony of a rattling frame, thumping belt, and the general clamour of a machine that's about to fall apart. But modern home treadmills come with sturdier materials and design, with additional features like shock absorption.
A treadmill should not only withstand the weight of someone standing still but must juggle quick, repetitive stomps. Small treadmills come with a restrictive weight limit and feebler low- end running decks. They can’t even contain the motion and are bound to rock or squeak. Choose accordingly!
A Good Treadmill Motor is Necessary
You can measure the motor energy in a few different ways, but continuous duty matters most for treadmills. It represents how much power is maintained throughout the workout. A powerful motor doesn’t determine the speed of the belt, but the best motor can help you with the same.
If you need the treadmill just for walking, motors with 2.0 CHP will be good. But for jogging and running, it needs to 2.5 or 3.0 CHP respectively.
Models like the SOLE F85 Treadmill 2021 are specifically designed for home workouts and are long-lasting with a powerful motor, and a cushioned deck your knees will love.
Check For a Good Incline
Walking uphill is a hard task universally. But when you are toppling downhill with the force of gravity on your side, an incline helps you to lift your body weight against gravity, recruiting help from calf muscles, hamstrings, and glutes.
If you are looking to build leg muscle and burn extra calories, go for a treadmill that can rise to a 15% incline instead of buying the traditional ones that can only incline 10% to 12% max.
Does it Offer Smart Features?
We all agree that a workout is a lot more fun with some music and when you can keep a track of the progress you have made. It provides you with validation. Hence, look for treadmills with smart features and the ones that allow in-app integrations so that you can easily control the same on the go.
You can buy STEX’s S21T, the best Commercial Treadmill that has a high-torque AC motor of 4HP and a large running surface to avoid the risk of toppling. An ergonomically designed digital touch heart rate sensor precisely measures the heart rate value to manage the rate of running speed. Ensures zero risk-factor, as it has a two-way emergency stop that allows the user to terminate the treadmill action just by pressing the emergency button or by pulling the emergency safety clip