A multi-exercise workout bench that provides great support while lifting heavyweights. Depending on the needs, there are various gym benches that work slightly different muscles. To satisfy and meet every exercisers requirement we have different types of adjustable weight bench “SCS-WB Bench, FID Bench, Multi-function Commercial Workout Bench, Multi-angle Workout Bench, Folding Bench, Leg Extension/Curl Attachment, Abdominal Bench, Hyperextension Bench, Olympic Flat Bench, Preacher Curl Attachment, Commercial Flat Bench and Accessory Rack”. These weight lifting benches feature a strong gauge-steel, different laying positions of flat, incline & decline, orthopedic seats, various seating positions, and folding options offers to improve core stability & flexibility, posture and strengthen the lower back & upper body muscles, boost cardiovascular health. A multi-exercise adjustable bench press offers a wide range of workout combinations to provide a full-body workout for users.