WHAT IS THE CORE
PLATE SINGLE HANDLE?
The Land Min Single Handle is the ideal complement to your
Core Plate and barbell to do 1 arm rows. The Single Row Olympic Bar Attachment
makes a great alternative to dumbbells, helping to increase single arm row as
you progress through weight. It features a 5 cm sleeve suitable for all
Olympic bars and suitable for use with all torso trainers.
Its solid steel construction and hand grip ensures its user can
maximize the range of motion on one-arm rows to help improve overall upper body
development and core strength. It is a must-have accessory for rotational