The Core Plate provides the rotation muscles of the upper body with the help of a barbell and additional weight plates and simultaneously strengthens the entire torso muscles with various exercises such as T-Bar rowing or the pushing from shoulder level. It is easy to carry and can be used independently indoors or outdoors.
- Rubber anti slip base on base plate
- Extra heavy base plate for stability
|Dimensions||45(L) x 45 (W) x 10 (H) cm (17.7” x 17.7”x 3.9”)|