ANKLE RESISTANCE TUBE
Ankle resistance tube are usually circular elastic bands
that attach to your ankle. they are used to strengthen muscles of the lower
body. Adding ankle resistance tube exercises to your strength training program
challenges the muscles of the lower body in new ways and will help you attain a
more toned appearance in your legs.
The ankle resistance tube are designed to work your lower
body muscles using constant progressive tension, to build muscle and improve
muscle stabilization. ankle resistance tube provide a complete range of motion
allowing you to increase flexibility, and stretch your muscles to reduce
soreness. the band comes with 2 padded ankle cuffs for maximum comfort.
Lightweight and portable, you can take the stretch band with you wherever you