Keep your back remain straight to sit on Seperation Leg Extension/Leg Curl. Put your feet on the ground and grasp the handles.
Lift your left leg up gently until your leg is straight & stop for a while, and then put your legs down gently. Lift your right leg up gently until your leg is straight & stop for a while, and then put your leg down gently.Keep your back remain straight on whole movement.
Assist in training for muscle strength, health care, and body shaping.
Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train opposing muscle groups.
Streamline Shape & Ergonomic Design.
Circuit training applicable.
Train muscle group-Quadriceps, hamstrings