Hydraulic Strength Equipment does not require weights and depends on 3 elements for resistance Highly Engineered Hydraulic Pistons, Speed of the User & Level of the Resistance and Train Muscle Group - Quadriceps, Hamstrings
Keep your back remain straight to sit on Seperation Leg Extension/Leg Curl. Put your feet on the ground and grasp the handles.
Lift your left leg up gently until your leg is straight & stop for a while, and then put your legs down gently. Lift your right leg up gently until your leg is straight & stop for a while, and then put your leg down gently.Keep your back remain straight on whole movement.
Quadriceps, hamstrings.
Assist in training for muscle strength, health care, and body shaping.
Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train opposing muscle groups.
Streamline Shape & Ergonomic Design.
Circuit training applicable.
Train muscle group-Quadriceps, hamstrings
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