Keep your back straight in the seated position. Cross your hands in front of chest.
Extend your body backward as far as possible. Stop for 1 sec then back to the beginning pose.Keep your back straight on during movement.
Quadriceps, gluteus maximus, Gastrocnemius, tibialis anterior, soleus.
Assist in training for muscle strength, health care, and body shaping.
Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train opposing muscle groups.
Streamline Shape & Ergonomic Design.
Circuit training applicable.
Train muscle group-Quadriceps, Gluteus Maximums, Gastrocnemius, Tibialis anterior, Soleus.