Live Pro super bands come with five color coded progressive
levels of resistance. can be used as part of an exercise program, or on their
own. provides positive and negative resistance to the muscles to target every
muscle fiber, to improve strength and range of motion. can be used for strength
training, conditioning or rehabilitation. yellow bands provide light
resistance. green and blue bands provide medium resistance. red bands provide
heavy resistance. black bands provide super heavy resistance.
This bands light weight and low tension is ideal for general
core conditioning, rehabilitation, speed training, jumping, stretching,
aerobics, yoga, and as assistance for body weight exercises. Widely used as
aerobic bands, this band is good for beginners and those looking for light
This is probably the most versatile band we offer as it can
be used for a whole spectrum of mid-high level resistance exercises. Widely
used as general strength training bands, Pilates, and explosive training bands.
This band is great for workouts without weights. It’s one of
our most popular bands to use with pull ups. A great addition for explosive
This band is often used to lightly assist pull ups. This is
a great middle ground band for general strength training.
This band is commonly used for assisted
pull-ups. This heavy duty band is great as a power lifting tool and can be used
with free weights to offer more resistance. Dramatically increase your power