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The steel flex plate load bicep curl machine compliments the circuit of steel flex plate load focusing on the biceps muscles. arms can be used together or independently.
Abdominal crunch machine with hydraulic resistance mechanism specially designed non-slip handle bars that are positioned for optimum crunch workouts single hydraulic cylinder provides 6x levels of resistance 3 think upholstered seat pads and oversized neck rest roller for added comforted machine developing the mid-section. highly efficient strengthening the abdominal muscles without straining the spine.

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