The prowler is designed to develop strength in your arms,
legs and hips whilst improving aerobic fitness. It is one of the most popular
pieces of equipment for strength and conditioning. used by all athletes, the
prowler sled is the perfect option to strengthen and condition the muscles of
the hips, legs and upper body.
Super versatile, the prowler can be used in a variety of ways.
load up the two back poles with as many weight plates as you can shift for the
optimal workout, you can then use the high poles to push the prowler along,
point facing in the direction you are pushing. once you reached a certain
distance, avoid the difficulty of turning it round and simple push from the
opposite side with two different level handles to choose from.
With three attachment points on the pointed end, the prowler
offers more options for web handle and belt strap exercises. the harness can be
secured to the attachments to pull the prowler towards you, offering a great
number of ways in which to use it. the curved up bases of the prowler
ensure it glides over any surface whether you are working on grass, cement or