Expends more energy to achieve your fitness goal.
The weighted vest is used for variety of training approaches; the added weight of the vests creates additional resistance during muscle building, body weight and cardio exercises. It helps to improve physical performance for a wider set of muscles group.
10 Pockets-0.5Kg pouches of weight distribution.
4 Removable pouches with iron and sand.
6 Removable pouches with iron and sand.