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Medicine Ball
Medicine Ball

Medicine Ball

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Retail Price:$39
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The Medicine Ball is an all-purpose heavy-duty rubberized ball for functional core stability training and strength building exercises.
SKU Code: LS3006F
Availability: In Stock.

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WHAT IS THE MEDICINE BALL?

The medicine ball is an all-purpose heavy-duty rubberized ball for functional core stability training and strength building exercises. Featuring a durable weather resistant outer which is color coded for easy identifying each size. Immediately upon reaching your full squat, drive through the heels and stand up explosively. As you do so, throw the ball up into the wall. It should hit the wall at a height of about 10 feet. Catch the ball on the rebound, squat again, and repeat.


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