Keep your back straight in the seated position.Place your feet firmly on the ground and grasp the handles.
Push upward as far as possible & stop for 1 sec, then pull down to the beginning pose.
Deltoid, Triceps Brachii, Biceps Brachii.
Assist in training for muscle strength, health care, and body shaping.
Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train opposing muscle groups.
Streamline Shape & Ergonomic Design.
Circuit training applicable.
Train muscle group-Deltoid, Triceps Brachii, Biceps Brachii.