Olympic bars are designed to hold a lot more weight than standard bars. The average standard bar that would be used in a home gym may only carry approximately 50 to 100kg. However, because an Olympic bar is heavier it is often able to hold up 360kg or more without bending
Ideal for those partaking in heavy strength training and bodybuilding. Rotating sleeves allow for ease of movement during use and floor based abdominal or core work whilst the diamond-knurled grips provide optimum gripping action.
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