What is the 6" aluminum technique bar?
The live pro 15 cm aluminum technique bar is ideal for
working on olympic weightlifting technique. Using a lighter technique bar over
the heavier 15kg or 20kg olympic lifting bars enables the lifters to focus on
technique and form of olympic lifting. This helps them to have a firm
foundation and maintain proper position as they progress from a light bar to a
men’s or women’s weightlifting bar. The bar is best paired up with 1.25 to
2.5kg olympic training plates.
/ technique bushing bar – lightweight aluminum
Length – 180 cm
Weight – 7.5 kg
Sleeve rotation – needle bearing x 2 & bushing x 2