Like the curl bar, the EZ curl bar is designed specifically to position your wrists at an angle which places less stress on them when performing traditional arm exercises such as bicep curls, reverse curls, and triceps extensions.
47" Olympic EZ Curl Bar
There is an option to use a hand placement similar to normal curl bars, which provides a more insulated position, while still being not fully insulated to help take stress off the wrists and keep the bronchial is engaged. The EZ bar is the ideal option if you are looking for a way to train heavy without your wrists suffering for it, or simply want an effective way to be able to develop your bronchial is muscle to a greater extent.
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