What is the Olympic bar?
Generally speaking, Olympic bars are designed to hold a lot
more weight than standard bars. The average standard bar that would be used in
a home gym may only carry approximately 50 to 100kg. However, because an Olympic
bar is heavier it is often able to hold up 360 kg or more without bending.
A normal Olympic bar has a two-inch sleeve that holds the
weight in place on one end and usually includes a spring collar to keep the
weight in place on the other ends, though some people prefer a different type
of collar instead. Olympic barbells also have rotating sleeve on the end so
that the plates can spin freely without creating undue stress on your wrist,
which is particularly important if you are lifting a lot of weight.
What is the live up 34" Olympic triceps bar?
The 34” Olympic triceps Bar is specifically engineered for
optimal concentration of the triceps without discomfort to your elbows, wrists
How does the 34" Olympic triceps bar work?
Featuring heat-treated high polished carbon steel straight
bar, the 34” Olympic triceps bar is ideal for those partaking in heavy strength
training and bodybuilding. Rotating sleeves allow for ease of movement during
use and floor based abdominal or core work whilst the diamond-knurled grips
provide optimum gripping action. Practicing the classic lifts like squats, dead
lifts, bench press, clean and press will expose your body to an extremely
efficient and productive movement pattern.
Solid steel construction.
Capable of large loads
Triple-coat chromium finish protects
against rusting, chipping, scarring and peeling.